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  • ์ผˆ๋ฆฌ์ตœ ๋™๊ธฐ๋ถ€์—ฌ Day 6: ๋ฉœ ๋กœ๋นˆ์Šค Mel Robbins
    ํƒ€์ดํƒ„๋“ค์˜ ์„ฑ๊ณต์˜ ๋ฒ•์น™ 2024. 7. 17. 08:00

    ๋‹น์‹ ์ด ๋Œ์–ด๋‹น๊น€์˜ ๋ฒ•์น™์œผ๋กœ ์ธ์ƒ์ด ๋ฐ”๋€Œ์ง€ ์•Š๋Š” ์ด์œ 

     
    ๋Œ์–ด๋‹น๊น€์— ๋Œ€ํ•ด ์–ด๋–ป๊ฒŒ ์ƒ๊ฐํ•˜์‹ญ๋‹ˆ๊นŒ?
    What are your thoughts on how to manifest?
    ๋ชจ๋‘๊ฐ€ ์ž˜๋ชป๋œ ๋ฐฉ๋ฒ•์„ ์“ฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. 
    Everyone is doing it wrong.
    ๋Œ์–ด๋‹น๊น€์˜ ๋ฒ•์น™์€ ๋‹น์‹ ์˜ ์ƒ๊ฐ์ด ํ˜„์‹ค์ด ๋œ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
    law of attraction is your thoughts become things.

    ์ผˆ๋ฆฌ์ตœ ๋™๊ธฐ๋ถ€์—ฌ #6 ๋ฉœ ๋กœ๋นˆ์Šค


    ์—ฌ๋Ÿฌ๋ถ„์€ ๊ฒฐ๊ณผ๋งŒ ๊ฟˆ๊ฟ‰๋‹ˆ๋‹ค.  ๋‹น์‹ ์€ ํ˜„์žฌ์˜ ์‚ถ๊ณผ ๋„ˆ๋ฌด๋‚˜ ๋‹ค๋ฅธ ๋ฉ‹์žˆ๋Š” ๊ฒƒ๋“ค๋งŒ ์ƒ๊ฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
    You dream about the end. You make this gorgeous collage of everything that has nothing to do with your current life. 

    ๋‹น์‹ ์˜ ๋ชฉํ‘œ์™€ ํ˜„์‹ค ์‚ฌ์ด์˜ ๊ฐ„๊ทน์ด ๋„ˆ๋ฌด ํฌ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด ์ตœ์ข… ๋ชฉํ‘œ๋งŒ์„ ์‹œ๊ฐํ™”ํ•˜๋ฉด ์˜์š•์ด ๊บพ์ด๊ฒŒ ๋œ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. 
    because of the gap between where you are and where you want to go, what happens based on the research is when you only visualize the endgame, Louis.
     
    ์ œ๋Œ€๋กœ ์‹œ๊ฐํ™”ํ•˜๊ธฐ ์œ„ํ•ด์„œ๋Š” ํŠนํžˆ ํž˜๋“ค๊ณ  ๊ณ ์ƒํ•˜๋Š” ์ˆœ๊ฐ„์„ ์ƒ๊ฐํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
    The way to visualize properly, Particularly, The horrible stuff.
     
    ์ค‘๊ฐ„๋‹จ๊ณ„๋ฅผ ์‹œ๊ฐํ™”ํ•ด ์ฃผ๋ฉด ์‹ ๊ฒฝ ์‹œ์Šคํ…œ๊ณผ ๋งˆ์Œ๊ฐ€์ง์„ ๋ฏธ๋ฆฌ ํ›ˆ๋ จ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํž˜๋“  ๊ณผ์ •์„ ๋ฏธ๋ฆฌ ๋Œ€๋น„ํ•˜๋Š” ๊ฒ๋‹ˆ๋‹ค.
    What you do by visualizing th bridge is you train your nervous system and your mind to do the hard work.

     

    ์ผˆ๋ฆฌ์ตœ  Comment

     

    ๋ฉœ ๋กœ๋นˆ์Šค๋Š” ์šฐ๋ฆฌ๊ฐ€ ์„ฑ๊ณตํ•œ ๋ชจ์Šต ์ด์™ธ์—๋„ ๋ชจ๋“  ์—ญ๊ฒฝ๊ณผ ๋‚˜๋ฅผ ๋ฐ˜๋Œ€ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค, ๋‚˜์˜ ์ง€์งˆํ•œ ๋ชจ์Šต๊ณผ ์‹คํŒจํ•œ ๋ชจ์Šต๋“ค๋„  ํ•จ๊ป˜ ์‹œ๊ฐํ™”ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๋ฉ”์‹œ์ง€๋ฅผ ์ „๋‹ฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

    • ๋‚˜์œ ์ƒํ™ฉ์—์„œ๋„ ๋‚ด๊ฐ€ ํ—ค์ณ๋‚˜๊ฐ€๋Š” ๋ชจ์Šต์„ ์‹œ๊ฐํ™”ํ•˜๋Š” ๊ฒƒ์€ ์–ด๋–ค ์ƒํ™ฉ์ด ์™€๋„ ์„ฑ๊ณต์œผ๋กœ ์ด๋Œ๊ฒ ๋‹ค๋Š” ์˜์ง€๋ฅผ ํฌํ•จํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
    • ๋‚˜์˜ ์ตœ์ข… ๋ชฉ์ ์ง€์™€ ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋‚˜์˜ ๋ชจ์Šต์„ ์ƒ์ƒํ•˜๋ฉด์„œ ๊ทธ ๊ณผ์ •์—์„œ ์ผ์–ด๋‚  ์ˆ˜ ์žˆ๋Š” ์—ญ๊ฒฝ๋“ค๊ณผ ์•ก์…˜ํ”Œ๋žœ๊นŒ์ง€ ํ•จ๊ป˜ ์‹œ๊ฐํ™”ํ•œ๋‹ค๋ฉด ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ๋Š” ์ง€์†ํ•  ์ˆ˜ ์žˆ๋Š” ๋ˆ๊ธฐ๊ฐ€ ์ƒ๊ธธ ๊ฒƒ์ด๋ฉฐ, ๊ทธ ๋ˆ๊ธฐ๋Š” ์„ฑ๊ณต์˜ ์—ด์‡ ๊ฐ€ ๋˜์–ด์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. 

     

    ์ผˆ๋ฆฌ์ตœ  ์˜ค๋Š˜์˜ ํ™•์–ธ

     
    ๋…ธํŠธ์— 5๋ฒˆ์”ฉ ํ•œ๊ธ€๊ณผ ์˜์–ด๋ฌธ์žฅ์„ ํ•„์‚ฌํ•˜๋ฉด์„œ ๋‚˜์˜ ์ž ์žฌ์˜์‹์— ๋„ฃ์–ด๋ณด๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.

    ์ผˆ๋ฆฌ์ตœ ์˜ค๋Š˜์˜ ํ™•์–ธ #5


    ๋‚˜๋Š” ๋‚ด๊ฐ€ ์–ด๋–ค ์ƒํ™ฉ์— ์žˆ๋”๋ผ๋„, ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋ชจ์Šต์„ ์ด๋Œ์–ด ๋‚ผ ์ˆ˜ ์žˆ์Œ์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
     I am grateful that I can attract my ideal image in any circumstances.
     
    ๋‚˜๋Š” ๋‚ด๊ฐ€ ์–ด๋–ค ์ƒํ™ฉ์— ์žˆ๋”๋ผ๋„, ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋ชจ์Šต์„ ์ด๋Œ์–ด ๋‚ผ ์ˆ˜ ์žˆ์Œ์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
    I am grateful that I can attract my ideal image in any circumstances.
     
    ๋‚˜๋Š” ๋‚ด๊ฐ€ ์–ด๋–ค ์ƒํ™ฉ์— ์žˆ๋”๋ผ๋„, ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋ชจ์Šต์„ ์ด๋Œ์–ด ๋‚ผ ์ˆ˜ ์žˆ์Œ์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
     I am grateful that I can attract my ideal image in any circumstances.

    ๋‚˜๋Š” ๋‚ด๊ฐ€ ์–ด๋–ค ์ƒํ™ฉ์— ์žˆ๋”๋ผ๋„, ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋ชจ์Šต์„ ์ด๋Œ์–ด ๋‚ผ ์ˆ˜ ์žˆ์Œ์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
     I am grateful that I can attract my ideal image in any circumstances.

    ๋‚˜๋Š” ๋‚ด๊ฐ€ ์–ด๋–ค ์ƒํ™ฉ์— ์žˆ๋”๋ผ๋„, ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฐ€์žฅ ์ด์ƒ์ ์ธ ๋ชจ์Šต์„ ์ด๋Œ์–ด ๋‚ผ ์ˆ˜ ์žˆ์Œ์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
     I am grateful that I can attract my ideal image in any circumstances.

    ์ผˆ๋ฆฌ์ตœ์˜ ๋งˆ๋ฌด๋ฆฌ

     
    ์‹คํŒจ๊ฐ€ ๋‘๋ ค์šด๊ฐ€์š”? ์–ด๋–ค ์ƒํ™ฉ์—์„œ๋„ ํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ฏฟ์œผ์‹ญ์‹œ์˜ค. ์„ฑ๊ณต์˜ ์—ด์‡  ์›ฐ์”ฝํ‚น๊ณผ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ฑ๊ณต ๋น„๋ฐ€์„ ๋‹น์‹ ์˜ ๊ฒƒ์œผ๋กœ ๋งŒ๋“œ์‹ญ์‹œ์˜ค.์„ฑ๊ณต์˜ ๋น„๊ฒฐ์„ ์ฃผ๋ณ€์‚ฌ๋žŒ๋“ค๊ณผ ํ•จ๊ป˜ ๊ณต์œ ํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. ํ•จ๊ป˜ ๊ฐ€๋ฉด ๋” ๋ฉ€๋ฆฌ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. 
     
     



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